1 year ago
Friday, November 13, 2009
I'm almost fast. ;)
Well I just wanted to write a little post to brag about myself. I have been running for a little over 2 years now and it takes a lot. I have ran some 5K's a 10K and have decided that although I can do it I don't always like to. So this year has been off and on. Lately I have only been running about 3 miles once a week and then 3 other days I work out with some ladies at a park nearby doing cardio and strength mixed. This last Wednesday we switched it up a little and went to the high school since school was out. We jogged there from the park and then upon getting there ran a timed mile around the track. I did this in 8 min. 45 sec. I believe this to be my personal best. So that's what I'm bragging about. It felt really great to know that even though I haven't been regular in running I have been doing enough to shorten my time for this.
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5 comments:
Boy you are getting so good at this.. I am so Glad it's you!!! Not me!!! Love Mom
You are better than you think. I am sad I slept in instead of doing the work-out. I'll have to go for sure next time!!
You are an inspiration, Monica! The last time I "ran" it was after a kid with no pants on. You go girl!
LOL Charmaine, that's pretty funny sounds alot like me too! ;) WTG monica, the last time i ran that fast was down the candy isle, screaming after the kid with the last bag of peanut butter M&M's :) hee hee
*just as a side note here my STUPID blogger wont update to tell me you have updated, it still has the highlands 5k as the last post :(
I'm impressed!! Good on you to be exercising so much. On another note it is so crazy how much Dana looks like you. Bet you get that all the time. D
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